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Dr. Casey Garman,DC - Upper crossed syndrome (UCS) occurs when the muscles in the neck, shoulders, and chest become either over/under activated usually as a result of poor posture. The muscles that
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How To Relieve Chest Tightness — Plus, What's Causing It
Why do I get a tightness in my chest after exercise? - Quora
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Tight Pec Min? Try This Pectoralis Muscle Stretch | Dr Miki Humphrey
