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Yoga Journal | Yogic Lifestyle on Instagram: “This week, we're exploring Tadasana (Mountain Pose), as our pose of the week. While Mountain Pose may seem simple, this base pose serves…”
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Yoga Journal France - C'est lundi, sortez les tapis :) C'est la rentrée, aujourd'hui nous vous proposons une posture de base, tadasana avec Gemma Vassallo. Ces postures permettent d'évaluer où on en
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